Kiwi is a powerhouse of Vitamin C and antioxidants. It’s a fibrous fruit so helps in digestion and is also known to induce sleep.
2 kiwi’s, peeled, sliced & frozen,
1/2 green apple, frozen
1/2 cup grapes, frozen
1 cup coconut water or regular water
1. Put all the frozen ingredients along with coconut water into a blender
2. Blend until smooth.
3. Adjust water as per desired consistency.
4. Serve super chilled.
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