Banana On Toast

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Great pre workout or post workout snack with a combination of carbohydrates, protein & good fats, this is a very quick, easy and effortless snack when you want something sweet, satisfying and FAST!

Switch the nut butters based on your preference and availability. Experiment with different fruits and toppings of your choice.

3-4 toast/rusk,
1 large banana,
3-4 tsp almond butter,
1 tsp chia seeds,
1 tsp honey,
1 tsp pumpkin seeds,
1 tsp pomegranates (optional)

1. Spread a teaspoon of almond butter on the toast.
2. Layer sliced banana on top.
3. Drizzle honey, and sprinkle chia & pumpkin seeds.
4. Serve immediately.

Here are some more low calorie recipes you can try.

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