Refreshing Tropi-Kale Smoothie

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I have been loving my green smoothies. It’s one of the most nourishing and refreshing drinks. It also cleanses your system. I prefer to have this along with my breakfast. But it can be stored in the fridge and had even as an evening snack.

1/2 cup spinach
1/2 cup kale
1 cup coconut water or plain water
1 frozen banana
1/2 cup frozen pineapple


  1. Blend spinach, kale & coconut water together until smooth.
  2. Add the remaining ingredients and blend again.
  3. Serve chilled.

Here are some more smoothie recipes that you might like.

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