With a base of frozen banana and frozen kiwi, this playful smoothie is rich in fibre to keep your “systems” in good working order. You can have this to kick start your day which is light on your tummy yet extremely nourishing. The healthy fats from the avocado takes care of good fat intake.
You can also sneak in a few leaves of spinach or kale or you could leave it as is too. Either ways it tastes delicious!!! And depending on the milk you use, you may want to add one of the optional ingredients for a protein boost. I like to add a small amount of chia/flax seeds and almond butter in the mix.
Ingredients:
1 cup milk
1 medium frozen banana
2 medium kiwi, peeled, sliced and frozen
1/2 avocado
1/2 cup baby spinach (optional)
1 tbsp chia seeds
1 tbsp almond butter
Method:
1. Put all ingredients in a blender and blend until smooth.
2. Serve chilled.
Find more smoothie recipes, here.
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #thefitdotme
